lystn

Kimberley Wilson is a Chartered Psychologist with a post-graduate diploma in Nutrition. We discuss: -How your body effects your mental health -The link between diet and depression -Why serotonin is so important -Inflammation and mental health -Plus Kimberly shares her best advice for a calmer mind Find out more about Kimberly at www.monumentalhealth.co.uk Find her […]

The post Ep 39. Food and Mental Health with Kimberley Wilson appeared first on Calmer you.