Ep 36. Eat Happy with Melissa Hemsley
Chatted to the incredibly warm and lovely Melissa Hemsley, author of the brilliant book ‘Eat Happy’ this week for #TheCalmerYouPodcast – I loved her insights into how we can be calmer and happier. We discuss: -Dogs and mental health -How to ‘eat happy’ -How Melissa copes when she feels rubbish -Her advice for anyone who […]
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