Ep 21. How to Recharge with Julie Montagu
I finally got a chance to sit down with yoga teacher, BBC presenter of the Royal Wedding, mother of 4 and all round wonder woman Julie Montagu to talk about her unique take on self-care, why yoga is incredible for us if we suffer from anxiety and how to get things done and stay calm […]
The post Ep 21. How to Recharge with Julie Montagu appeared first on Calmer you.
