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If you have listened to this podcast, or if we’ve worked together to heal your heart and call in Mr. or Ms. Right, then you know I am a proponent of cutting off all contact with your ex. I recently heard from someone on Instagram, follow me at @clairetheheartbreakcoach, who said that the thought of cutting off all contact was going to be more painful than the pain she was already in. In this episode, I share with you why you should lean into the pain, instead of avoiding it or trying to cover it, and the results that await you on the other side. What are you waiting for? If you want to dive deeper and invest in healing your heart, I teach all of this in my course, Stop Wanting Him Back and Find Someone Better. This course has over 60 videos and in it, we get into the thought work, how to stop wanting him back, falling the fuck in love with you, and yes, finding someone better.  Topics in this episode The common denominator of your pain “I’ve had so much trauma in my dating life” Deciding not to make your victim story part of your love story  Making the decision to be over your ex Pain is part of the process Reaching our goals requires discomfort Resources Poosh Gift Guide Articles on Poosh.com Episode, My Heartbreak Story Work With Clairehttps://clairetheheartbreakcoach.com/work-with-me Editing and show notes by Roth Media