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A conversation with my bestie, and sex coach, Danielle Savory provides more light to what women are unaware of: their sexual pleasure. We discussed why pleasure is important. What's keeping us from focusing on ourselves is whatever we're keeping in our minds. This mind-body-connection is vital to how we deal with ourselves and our relationships. When you have the thought that you're not good enough, it becomes the fuel to feelings of being ashamed or unwanted. When you're thinking a thought, this thought is creating something in your body, which can provoke a different emotion, such as tension, the is opposite of pleasure. Becoming a pleasurable sexual woman is a solo journey where we have to develop the sense of pleasure within ourselves, the sense of worthiness, and to learn to direct our mind to our body, without involving a partner. Topics in this episode How to become a pleasured woman Why women feel that sex or orgasm isn’t a necessity anymore The importance of pleasure in one’s mind and body How to pleasure yourself when you’re single How to move on when you still have sexual connection Why losing attraction in your partner is not a bad thing We can choose what we want to focus on Resources All I want is for him to come back: https://clairetheheartbreakcoach.com/podcast/2019/3/4/all-i-want-is-for-him-to-come-back Martha Beck: https://marthabeck.com/ Brooke Castillo: https://thelifecoachschool.com/ Maria Shriver: https://mariashriver.com/ Danielle Savory: http://daniellesavory.com/ Podcast: http://daniellesavory.com/podcast-2/ Facebook: https://www.facebook.com/daniellesavorycoaching/ Instagram: https://www.instagram.com/daniellesavorycoaching/