The Stages of a Breakup: How to Heal From Heartbreak

I get so many breakup questions on our GrowingSelf.com blog and through Facebook from broken-hearted people looking for breakup recovery advice. More than anything, they want to know how to get over a breakup. They have questions like: "How long does it take to get over a breakup?" "How do you get over a breakup when you live together" "How to stop thinking about your Ex?" "How to get over a bad breakup?" As you know if you've ever listened to my podcast, I have a special place in my heart for people who are in the midst of a bad breakup, and I really want to help. (You can read my own horrible breakup story here.) I thought that, instead of trying to answer so many specific breakup questions, it might be more helpful to everyone to learn more about the stages of a breakup. My hope is that in learning about the stages of a breakup, you can identify where you are in this process and get some direction for how to move past your breakup. I also hope that learning about the stages of a breakup will provide you with guidance about how to move forward after a breakup, no matter what stage of breakup you're currently in. I'll be sharing tips on how to move through each stage of a breakup on today's show. I hope that this breakup advice, and the breakup success stories I share help you find your way forward too. Yours in healing, Dr. Lisa Marie Bobby www.growingself.com

2356 232

Suggested Podcasts

Tara Ariano, Sarah D. Bunting, David T. Cole

Taylor Welch and Chris Evans

Fempower Media + Adrienne White

Wheyface Radio

BE baba

Zara Raj Parwal

Pastor Kingsley Kay