Episode 181 | Amy Millar NPC Champion Part 2 of 3

We talk to Amy Millar, NPC Bikini Champion, vegan fitness and health coach.

Episode 180: How did she transition to going vegan and what were the results.

Episode 181: Amy's full vegan nutrition plan

Episode 182: Amy's full weekly workout plan

To learn more and get support visit http://SmoothieShred.com

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