146 // Building Momentum Through Your Sleep Schedule, Manifesting Beating Jet Lag, Grounding Yourself When Flying

I’m in LA!! In this podcast, I chat about:

  • How to manifest beating jet lag or SLEEP lag from staying up too late or sleeping in.
  • How to ground yourself on flights when travelling.
  • Discipline and how it enables me to still kick life goals and live my best life.
  • How to overcome normal sleep lag.
  • Success tips!


♡ // Follow me on Instagram @kimberleywenya for free daily affirmations!
♡ // Get my Abundance Abounds Ebook HERE!
♡ // Get the password to download the Modern Girl Manifestation Routine ebook from the KW resource library HERE!
♡ // Subscribe to my Youtube Channel HERE!
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