146 // Building Momentum Through Your Sleep Schedule, Manifesting Beating Jet Lag, Grounding Yourself When Flying
I’m in LA!! In this podcast, I chat about:
- How to manifest beating jet lag or SLEEP lag from staying up too late or sleeping in.
- How to ground yourself on flights when travelling.
- Discipline and how it enables me to still kick life goals and live my best life.
- How to overcome normal sleep lag.
- Success tips!
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