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In this episode of The Muscle Memoirs Podcast, I am joined by professional bodybuilder, Bob Waterhouse. Bob has an extensive history of competitive success in natural bodybuilding and most recently achieved pro status in the IFBB. In our conversation, we cover Bob's latest accomplishment, as well as his off-season strategy leading up to it, and how he typically approaches a contest preparation diet.

Timestamps
00:45 Background
02:35 Competitive season outline
08:30 Have you received any backlash from the natural bodybuilding community?
10:35 Genetic limit
19:40 How has your physique evolved over your career?
27:55 Off-season history
35:00 Off-season considerations: social media, psychology, performance
46:45 How do you typically approach a contest prep diet?

To sign-up for coaching or a one-time consult:
Website: http://hammerawayfitness.com/
IG: https://www.instagram.com/hammerawayfitness/

For more information on Bob:
Instagram: https://www.instagram.com/bobwaterhouse86/?hl=en
YouTube: https://www.youtube.com/channel/UCnbACBXV_3XmZnUN9st9uZw

Support the show (https://www.patreon.com/themusclememoirs)