084 Saunas: Everything You Need to Know | Eero Kilpi of the Sauna Society
There seems to be a lot of confusion about the different types of saunas and the health claims. Eero from the Sauna Society is here to set the record straight. The Sauna Society demonstrates and promotes the traditional nordic sauna experience.
Tune in to learn the 3 steps of a authentic sauna experience, how to pronounce sauna, wet vs. dry saunas, if you have to be naked in a sauna, how hot a sauna needs to be, and much more!
To learn more visit https://www.saunasociety.org
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