How to Help Our Minds Calm Down - with Dr. Don Wood [Episode 122]
If we can get to--and heal--what's at the ROOT of our procrastination, anxiety, anger, etc., we put ourselves in a position to achieve lasting change. Join me in my interview with neuroscience expert, Dr. Don Wood for some incredible support and simple takeaways! Show Notes, with a full written description and related links, are available at https://LearnDoBecome.com/Episode122
