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We cling to things as if they won’t change, but change is the nature of reality, as we’re seeing now with the Coronavirus crisis. When we embrace impermanence, we prepare ourselves for big changes, and are able to let go of our fear and anxiety to become more fully present to those around us, to make the most meaningful choices day-to-day, and to more deeply appreciate life’s fleeting pleasures.

Embracing Impermanence

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