How To Prepare Now For the Future of Aging
Chile, aging is inevitable. But there are ways you can slow down and prepare for aging in a healthy way. In this episode we address how healthy lifestyle and diet habits can help aging, how genetics can play a role in aging, and why acute inflammation is essential for the body, but chronic inflammation is detrimental for your health. So if you want to get this longevity party on the road, go ahead and listen, chile.
Dr Roizen shares his story around his journey into treating aging as a disease, how his research has led to potentially reversing aging and dementia, and practical ways to integrate changes in your life to reboot yourself to a much younger age. -Xo Raw Girl
Grab your ageless tonic and get ready to learn:
- The major factors affecting aging
- What is ‘inflammaging’?
- Why it’s important to allow inflammation to occur
- Why drugs can slow down
- The difference between chronic and acute inflammation
- How to reduce and control inflammation
- How gene-editing can extend life by 30 years
- What you can do to reverse dementia
Chile, if after listening to this episode you want to prioritize your health and wellness today to stay looking fly until your 99, sign up for a free 20 minute meet and greet to talk to me here.
Find Dr Roizens book ‘The Great Age Reboot’ online or in your local bookstore!