#108 Wil Fleming Talks ABCs & Ru El's Moped Adventure
On today’s show, Mark interviews Wil Fleming (and gets a quick cameo from his beautiful wife, Ashley)(16:30). Then it’s another moderately funny edition of the Humans Being Human segment with Ru El (52:10). They wrap with the Tip of the Week which is -- keep doing Christmas things even though Christmas is over (1:05:15).
They talk to Wil and Ashley about babies, being a dad, making time to do the things you want to do, movement for kids, Long-term Athletic Development -- Balyi, early introduction / late specialization, Changing the Game project, physical literacy, the ABCs = AgilityBalanceCoordination-Swimming, and Cobra Kai.
Before Mark calls Wil, Rick and he discuss wife pranks and failed pranks. Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
Complete Olympic Lifting Handbook
Breaking Muscle - stronger than ever program
Long Term Athletic development
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
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