#102 Chris Brannan Interview & The UpChucks

On today’s show, Mark and Rick return to the Everyman Series with Everyman Chris Brannan (14:58). Then it’s another moderately funny edition of the Humans Being Human segment and reverse eating talk with Christian (50:14). They wrap with the Simply Human Tip of the Week which is -- take baby steps (1:03:12).

They talk to Chris about husky jeans, a weight loss roller coaster, Saved by the Bell, a severe sinus infection, Face Off, wiping the slate clean, and changing your mindset.

Before they talk to Chris, Mark and Rick discuss Bad Science.

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STUFF THEY TALK ABOUT:

Creating Human Habits

Jassa Retreat signups

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

simplyhumanlifestyle.com

The Simply Human Kids page