#95 Jason Seib Talks AltShift & the Maggot Freezer
On today’s show, Mark and Rick have a conversation with coach, author and creator of the AltShift nutrition protocol, Jason Seib (15:01). Then it’s another moderately funny edition of the Humans Being Human Segment and the Maggot Freezer Story (49:38). They wrap up with their Simply Human Tip of the Week which is -- cut the bad stuff out (1:01:17)!
They talk to Jason about when our ancestors ate what, optimal foraging strategy, mitochondrial inefficiency, pairing wine and veggies with hippo, and much, much more.
Before they talk to Jason, Mark and Rick discuss pet insurance.
Thanks for listening! Leave us a review on iTunes!
STUFF THEY TALK ABOUT:
AltShift -- Lasting Fat Loss at Lost
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
simplyhumanlifestyle@gmail.com
simplyhumanrick@gmail.com
Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy