#85 Lucy Hendricks Interview and Musings with Rob
On today’s show, Rick and Mark interview Lucy Hendricks, a strength coach and Resorative Breathing coach (14:55). Then it’s another moderately funny edition of the Humans Being Human segment and Musings with Rob (47:10). They wrap with the Simply Human Tip of the Week which is -- collaborate (1:03:46)!
They talk to Lucy about picking a good mentor, finding root causes of problems, the basics of breathing and position, bubble gum farts, cross connecting, drunk turtles and giving people options.
Before they talk to Lucy, Rick and Mark discuss food service in America.
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STUFF THEY TALK ABOUT:
instagram -- lucy_hendricks
Article Lucy wrote for Robb Wolf website
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
The Simply Human YouTube channel
The Simply Human Facebook page
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