#78 Kate Galliett and Charles Mayfield Interview and Mark Calls His Mom

On today’s show it’s an in-person interview with Kate Galliett and Charles Mayfield on the PaleoFX expo floor (13:25). Then it’s another moderately funny edition of Humans Being Human with Mark’s mom, Melissa (44:20). We wrap up with our Simply Human Tip of the week which is -- do things that register as a credit to your unconscious mind (58:04).

Mark talks to Kate and Charles about PaleoFX, optimal foraging strategy, being obese and sick doesn’t mean you have done anything wrong, Go-Muscles vs. Show-Muscles, Paleo Porn?, human touch, bonding to fur, measuring Charles, shamanism, legalizing marijuana, doing life right, the direction of the “paleo” label, ducks on june bugs, and sustainability.

Before the interview, Rick and Mark discuss a chance for you to win a free copy of the Updated and Expanded Edition of Becoming a Supple Leopard by Dr. Kelly Starrett and Glen Cordoza, a severe weather Rick’s Cop Corner, and killing animals.

Thanks for listening! Leave a review on iTunes! Email the show if you have a Humans Being Human story you’d like to have on the show.

STUFF THEY TALK ABOUT:

Mark's Review of Becoming a Supple Leopard -- read it to find out how to win a free copy.

Becoming a Supple Leopard, Updated and Expanded Edition

Paleo Comfort Foods - Charles Mayfield

FitforRealLife.com -- Kate Galliett

Unbreakablebody.com

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

simplyhumanlifestyle.com