#50 Andy Hayes Interview and The Dorm Room

On today’s show we keep it in the “Enjoy Life” pillar by talking to creator of the Plum Deluxe website, Andy Hayes. Then it’s another moderately funny edition of the Humans Being Human segment with a surprise guest. And we wrap up with our Simply Human Tip of the Week which is -- don’t eat garbage when you’re SICK.

We talk to Andy about Plum Deluxe, ClownPenis.Fart, lifestyle brands, negative people, not watching the news, breast cancer, community connections, 3-minute meditations, the things that matter most, nature, enjoying life, nutrition battles, getting rid of negative stuff in your life, rituals/traditions, doing stuff you like, and tea lattes.

Before we talk to Andy, Rick and I talk about our 50th show, the recent episode when Mark’s daughter threw up all over his face, puke buckets, and Dr. George Titsworth.

Thanks for listening! Please leave us a review so that we can surge ahead of the Diabetes Podcast!

STUFF WE TALK ABOUT

plumdeluxe.com

SNL 50 character

mike gundy i’m 40

darren morningstar -- dallas mavericks

NUUN tablets

clownpenis.fart on SNL

3-minute meditation

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

simplyhumanlifestyle.com