lystn

On today's show it's an interview with the host of the Not Just Paleo Podcast, Evan Brand, a self-experimenter and expert in holistic medicine, neurofeedback, neuroscience and nutrition. But first Rick and I talk about vomit, marathoning, terrible sleep and Brussels sprouts.
Then it's another moderately amusing edition of the Humans Being Human segment with Chris "Squatchy" Williams and his story about a meat misunderstanding. Rick and I also talk about birthdays and read some listener reviews.
We wrap up with our Simply Human Tip of the Week which is -- spend time with your family!
STUFF WE TALK ABOUT:
Not Just Paleo
Rick Eats a Brussels Sprout
Superhuman Article
GABA - neurotransmitter
REST Therapy
Antifragile book