8 Tips For an Ideal Workout | The Book Show ft. RJ Ananthi | Book Review
‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’ — Arnold Schwarzenegger
Working out like an addiction. One has to enjoy it and experience it. This video will teach us few tips to enjoy your workout. Watch the full video to know more.
