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Chile, addiction is defined as a compulsive behavior that brings you reward despite adverse consequences. In this episode we discuss how the field of addiction is so much more than just alcohol and gambling, how fizzy drink addiction is causing 25,000 deaths in the US alone, and key tools that can be integrated into your life to understand and overcome the root of your addiction.

Go ahead & press play to listen to Dr. Scout as he delves into his journey from addictive substances such as alcohol, sex and drugs, to reaching where he is today.  He explains how psychological addiction is a loop of obsession and compulsion, how there is a universal nature of addiction that we all have a tendency towards, and how accepting that addiction exists is key to finding balance.-Xo Raw Girl

Grab your green tea and get ready to learn:

• How I overcame my sugar addiction
• The field of addictive medicine
• The unknown foods that sugar is inside
• The main reason of obesity
• Alternatives to fizzy drinks
• The benefits of adapting a whole food diet
• Health problems addictions can lead to
• Tips to reduce your sugar intake
• How to identify the root cause of sugar addiction
• Exercises to overcome addiction

If you want accountability to stick to your health goals this year sis, sign onto the Staying Ageless 2023 cohort here, where you can learn the keys to stayin’ fly til your 99. 

To get a free copy of my bitter handout to fight your sugar addiction, email rawgirlassistant@gmail.com. 

You can buy Dr. Carders book ’We Are All Addicts’ on Amazon, in bookstores and independent booksellers. Visit Dr. Carders website here or find him on IG at @Drcarderstout