True Health: How Integrative Medicine helps people stay healthy and live longer with Dr. Andrew Weil and Joe Polish - Genius Network Episode #132
Dr. Andrew Weil reveals how to use integrative medicine for health and longevity.
Go to www.geniusnetwork.com/132 to access the show notes for this episode along with an exercise to help you action on what Dr. Andrew Weil teaches.
Here’s a glance at what you’ll learn from Dr. Andrew Weil in this episode:
- How “Integrative Medicine” helps people stay healthy and live longer (PLUS: Dr. Weil talks about his current work with the Center for Integrative Medicine).
- What the “Anti-Inflammatory Food Pyramid” is, how it can help you live a healthier life, and the mission behind True Foods Kitchen restaurants.
- Dr. Weil’s perspective on the current culture around food and what we can do to better inform ourselves and lead healthier lives.
- The 1,000-year-old Japanese health secret: How Matcha tea can lower blood pressure and improve cardiovascular health.
- Dr. Weil’s perspective on addiction and recovery and how to best help people and families heal.
- Joe and Dr. Weil discuss the fascinating world of psychedelics and the power of plant medicines.
