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Today is going to be a high flying episode of Fire & Earth! If you didn't know, Kathy is actually a trapeze artist, and today we will be discussing the life lessons that can be learned through trapeze.

Whether it's trapeze or something else, there is always a lot to learn about life and yourself when you do something that scares the shit out of you!

So take a listen to our episode and then get out there and do some living!