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Join Coach Gina and guest John Denney as John guides you through one of the sections of The Harmony Exercise. Simple yet transformational! Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us at: anxietycoachespodcast@gmail.com for the details or visit us on the web at: AnxietyCoachesPodcast.com. Ask your question by email and have it answered on the show! Send an audio clip and we'll play it on the show! Links and resources mentioned in today’s podcast: Free Audio Book Download and 30 Trial: http://www.audibletrial.com/anxietycoaches The first episode with John Denney http://www.theanxietycoachespodcast.com/episodes/192-the-harmony-exercise-and-anxiety-with-john-denney?rq=192 Facebook Harmony Exercise https://www.facebook.com/The-Harmony-Exercise-1529529460685079/ Join the Harmony Exercise Countdown at: http://theharmonyexercise.com/ John Denney's website: http://John-Denney.com Podcast Review: “Feeling so much better after just one episode by Dgal718 RATING: 5 I've been dealing on and off with intrusive thoughts/pure o for about a year now! I've seen a therapist, read books, etc..but this is my first time going to a podcast. To actually hear people that can relate to exactly how I'm thinking is so reassuring. Can't wait to hear more!” Today's Quote: “Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson Learn more about your ad choices. Visit megaphone.fm/adchoices