Body Performance - Episode 9
An insight and the truth about functional training, weight lifting warm-ups, and improving your bench press.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)
An insight and the truth about functional training, weight lifting warm-ups, and improving your bench press.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)