191: Outdoor Adventures and Community In Recovery with Margaret Burton
On Episode 191 of You, Me, Empathy, Margaret Burton and I explore the taking of inventory we do in grief, how to better communicate our pain, the deep empathy and healing of outdoor adventures, and the importance of community in recovery.
Read the full show notes at FeelyHuman.co.
Empathy Links:
- Margaret Burton
- Bring Change to Mind
- Beyond Hunger
- Thin by Lauren Greenfield
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- Music for You, Me, Empathy by David Grabowski
Trigger warning: eating disorders and suicidal ideation mentioned in this episode.
