The Art And Science Of Being Happy With Nataly Kogan Of Happier - Part I
What are the moments in your life when you felt that you were doing something natural, exciting, and powerful at the same time? When you felt truly present with no desire to change what was happening to you. Our guest Nataly Kogan, the founder of Happier.com, believes that these moments are signals that you should pay attention to. Signals that act as a window into what you really desire and where your passions might lie. Nataly didn't realize her real calling until she was 40, even though she had already attained incredible professional success. In our interview she talks about a dark period in her life that helped her reinvent herself and created a path where she can teach others how to do the same thing while avoiding hitting the proverbial rock bottom. We discuss how to remove the 'should' thinking that's present in most of us to focus on the things we want to do instead. We also talk about what correlates to true meaning in one's life and the importance of manifesting meaning in the work we do. In part two of our interview we'll discuss how her company Happier evolved over the last three years to reach millions of people, and why emotional intelligence and even happiness is a skill that can be learned by anyone. See acast.com/privacy for privacy and opt-out information.
