How to Decrease Screen Time and Increase Quality

Distractions. They are everywhere right? Especially when it comes to our devices. How do we get the work..quality work...that needs to be done with all these interruptions? I'll be honest with you, this has been very hard for me to do and is something that I am still learning how to manage daily. I really had to dig down deep and come to terms with why I am letting these distractions limit my productivity and hinder the quality of my work.

Maybe this is something you are struggling with too. If so, I hope this episode will give you a few tips that you can use to help you turn off those devices so you can put your best work into the world.

In this episode you will learn:

The importance of pinpointing the distractions in your life
The necessity of implementing systems to eliminate interruptions
To start paying attention to the times that you are most productive for your best quality work
To track your screen time to be aware of how you are spending your time
About the importance of using a planner to organize and prioritize tasks
To make reading a must in your life
The importance of letting go of the excuses as to why you can't focus on your work

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