132_How (and What) to Eat Before, During, and After my Workouts?

RESOURCES:

Grab our 9-Best Pre-Workout Meals Guide - https://www.bslfuel.com/9-meals-for-energy

Grab a FREE copy of our Fat Loss Fix Guide: www.FatLossFixGuide.com

 

Connect with Ben:

Join our Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition


As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating, and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at www.bslnutrition.com/levelup

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