#68: What Healthy People Really Eat | Kristen Coffield | A New Way of Living

#68: What Healthy People Really Eat | Kristen Coffield

In this episode of A New Way of Living, I interview Kristen Coffield about what healthy people really eat and how every healthy person focuses on eating healthy and the foods they put into their body.

Kristen Coffield, the founder of The Culinary Cure, is the pioneer of culinary resilience -- the shockingly simple concept that food can help us live younger, longer and better. Kristen is an author, educator, and culinary disruptor, shaking up our bad habits around food to help us live healthier, happier lives. She believes plant-based diets hold the key to enhanced wellness and disease prevention; and that creating intentional culinary habits is a superpower for productive purpose-driven humans. Kristen is a regular contributor on Good Morning Washington, ABC7, and Fox5, where she inspires and motivates viewers to take charge of their health. Kristen’s articles, videos, and recipes are available at theculinarycure.com.

Purchase Kristen’s book, How Healthy People Eat: An Eater's Guide to Healthy Habits: https://amzn.to/3kchvOu

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Connect with Kristen Coffield