Episode 17: An Introduction To Core With Jason Altidor
In this episode, I speak with athlete, motivator, influencer, and fitness coach Jason Altidor. We discuss working out during quarantine, defining core muscles, what's needed to develop them, and working out with toilet tissue!
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Fit.Health.Well Podcast","authorlink":""},"src":"https:\/\/chtbl.com\/track\/DB7AE4\/www.buzzsprout.com\/824275\/3672535-episode-17-an-introduction-to-core-with-jason-altidor.mp3","thumb":{"src":"https:\/\/storage.buzzsprout.com\/bh2qv69deyl9cojfi1jdeyt8z5vm?.jpg"},"title":"Episode 17: An Introduction To Core With Jason Altidor","link":"javascript:;","id":"item-5596417"}]
