Carla Naumburg, HOW TO STOP LOSING YOUR SH*T WITH YOUR KIDS
Carla Naumburg, PhD, is a writer, speaker, and clinical social worker and the author of How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent. She's also the author of two other mindfulness books. Even with a PhD in clinical social work, she found herself unable to keep her cool with her kids, so she set out on a journey that delivered this book that explores how we can be more patient and present and not explode at our children *quite* so often. It's full of practical ideas and strategies - listen in!
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