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Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!

We're never so much at home as we are in the outdoors. We're drawn to nature - to green spaces filled with grass, trees, and leafy vegetation. It just "feels right", doesn't it? Well, it turns out that time spent in nature does much more than that.

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)