8 - Myth Bust Monday, Back Pain, Sweating, Protein Intake, "Toning" + More!
In this episode of Dynamic Dialogue, Danny busts TEN of the most common fitness myths. Including:
- Deadlifts, backpain and there relation to one another.
- Is a high protein diet safe/unsafe
- How fruit Does and Does NOT make you fat.
There is also some in-depth information on the science of sweating, muscle growth and the anatomical components of back pain and back pain management.
