Grounding Meditation - The Complete Set (1 hr)
Sometimes by consolidating your energies and harmonizing yourself internally and externally, you will find that you have the strength and positivity to handle what life brings you. This meditation combines using the earth, your location, and light to align you with where you are. (Though not necessary, you may want to use a stone or a leaf or a stick or the earth itself so best if you have one handy before you begin). See acast.com/privacy for privacy and opt-out information.
