Grounding - Use your location (20 min)
If you are feeling jet lagged, scattered, discombobulated or unmoored for whatever reason, this meditation will help ground you. By consolidating your energies and harmonizing yourself internally and externally, you will feel better and find that you have the strength and positivity to handle what life brings you. It is a 10 minute version of the Use Your Location to ground yourself meditation. See acast.com/privacy for privacy and opt-out information.
