Ep 022: How To Measure Progress & What's Wrong with the Scale
In this episode we are talking about non scale victories, daily fluctuations in body weight and what causes them, and the best ways to measure your fat loss progress.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"CONSISTENT by Primal Potential","authorlink":""},"src":"https:\/\/pdcn.co\/e\/traffic.libsyn.com\/secure\/primalpotential\/non_scale_victories.mp3?dest-id=238272","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202210\/1c726f-2267-f5ae-a7b0d0_800.png"},"title":"Ep 022: How To Measure Progress & What's Wrong with the Scale","link":"javascript:;","id":"item-5946607"}]
