High Protein Diets Impair Insulin Sensitivity – E16

Welcome to the Mastering Diabetes Audio Experience! High-protein diets are the primary recommendation for people living with diabetes.They are told to eat high-protein diets to preserve lean muscle mass, but this study shows that high-protein diets actually cause insulin resistance despite large amounts of weight loss. To see the original video: https://www.youtube.com/watch?v=tEhALwT_S-8 For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

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