EP 85: Brett Jones on How to Be More Resilient with Kettlebells

Brett Jones is a long time expert on the topic of strength training, kettlebells and rehabilitation. Join Dr. Tyna as they discuss how kettlebell training can make you more resilient and harder to kill and how it's perfect for those of up in the prime of our years.

2356 232

Suggested Podcasts

Büyük Kolej

ABC News, 538, FiveThirtyEight, Galen Druke

The Hollywood Outsider

Bryan Rucker

Campfire Media

RASAK OPEYEMI

Rajiv dixit