What can social media be? We can either waste time on our smartphones with social media or we can invest our time in social media. That's what my birthday experiment is about. It's about investing time in relationships and giving our time, energy, and love away to others. - Mark Shapiro

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Is social media helping you authentically connect or disconnect with friends and family?

When you send or receive a message on social media, does it come from the heart or does it feel empty?

In Wellness Force Radio episode 175, Social Experimenter, Host of The One & Only Podcast, TEDx Talk Speaker, Founder of Are You Being Real, and Founder & President of Winning Weeks, Mark Shapiro, shares how you can become more authentic online, the basics of social media etiquette, and the 3 Social Media Fails.

Try to answer this question for yourself once you finish listening to this episode: What can social media be for you?

Are You Being Real?

There are over 7 billion people, but only 1 of you – Cut through life’s endless noise and align with what really matters most to you.

Mark's Are You Being Real? Authenticity Workshop tackles life’s obstacles, challenges, and pressures head on through a series of exercises guaranteed to enrich your relationships, career, and overall life.

By taking part in the workshop, you will be able to:

• Identify where & how you can be more real with yourself and others
• Get clear on your goals, values, and what’s most important
• Create an action-oriented strategy to generate the life/results you desire
• Practice communication skills that will strengthen your relationships
• Learn empowerment & productivity techniques
• Meet & connect with inspired people
• Express yourself however you wish

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Winning Weeks is an 8-week virtual goal accelerator program designed to keep you accountable to all of your most important wealth, health, and relationship goals.

By providing you with a community of like-minded high achievers, an originally designed curriculum that increases productivity, and weekly coaching from our expert facilitators that normally charge $150+ an hour, we provide you with all the accountabil