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EPISODE NOTES In this episode, Freddie invites Matt Ode. Matt is a brave soul who has suffered and survived cancer. Through his near-death and rock-bottom experiences, he became a catalyst of change through his social media presence and the creation of his Facebook group to support people who are suffering from cancer and the challenges that come with it.    This episode focuses on Matt’s story of survival to inspire communities to overcome life’s challenges like he did. He will also share his physical and emotional healing journey and practices to be at his optimal self. Also, he will talk about his passion for sharing his experiences and supporting cancer patients.   HIGHLIGHTS 03:33 What his Facebook group is about and how he created it 07:07 Freddie and Matt’s talk about overcoming challenges and making an impact 10:10 A backtrack to Matt’s life before diagnosis and his journey towards survival 30:28 Freddie and Matt reminisce what it is like recuperating in the hospital 34:38 What Matt did to rebuild his body to its optimal state 41:01 On healing emotionally through sharing his story, coaching others, and building his community 45:21 What keeps him from falling off track and keeping an eye on the goal 48:58 The correlation of mental health and energy with cancer for Matt 51:02 What Matt has done to manage his emotional body post-cancer to make an impact 56:04 What beautifully broken means to Matt 57:05 Matt’s message to his struggling cancer-stricken self back then   RESOURCES MENTIONED   FB Group: https://www.facebook.com/groups/takingbackyourlifeaftercancer FB: https://www.facebook.com/matt.ode.35 IG: https://www.instagram.com/matty_ode/ LN: https://www.linkedin.com/in/matt-ode-64376715b/ YT: https://www.youtube.com/channel/UCmGlwQPM7jD-SX3C64rx1qw Book: Cured by Jeffrey Rediger M.D.   UPGRADE YOUR WELLNESS   IonCleanse by AMD Red Light Therapy at home by LightpathLED (10% discount code: beautifully broken) Celsius Network     SUPPORT BEAUTIFULLY BROKEN   Membership Program E-book Podcast on Apple   CONNECT WITH FREDDIE Instagram Buymeacoffe