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Freddie welcomes Caitlyn Becher to the podcast! Caitlyn is a health and wellness advocate, Functional Medicine Educator, and curious student in all areas of life optimization. After years of suffering from chronic health issues, including Lyme disease, Caitlyn has found ultimate healing through a variety of tools obtained on her journey. Although she knows that not all problems can be solved by meditation and the newest shiny biohacking tool, she’s experienced firsthand the transformative power in combining mindset work, with her training in Functional Medicine and the use of AmpCoil. In this episode, Freddie and Caitlyn check-in on life during a pandemic, share tools to stay sane, and discuss what’s ahead for season two of the podcast launching in August. HIGHLIGHTS OF OUR CONVERSATION 0:53 - The various impacts of coronavirus 3:34 - Life with corona as a single mom 5:19 - The danger of not feeling safe 9:36 - Lessons in a pandemic 14:48 - Actions you can take right now 20:14 - Freddie's vision for season 2 23:51 - It's time to reexamine our norms, of health, of living, of being our best 29:00 - The healing power of joy 34:02 - The biology of belief 35:22 - Freddie and Caitlyn's invitation to the audience CONNECT WITH FREDDIE Check out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/ Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIE I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health. I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold. CREDITS Interview: Caitlyn Becher Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.