lystn

We’re at episode 70, and I couldn’t be more excited about it. Why? Because we are on this journey together. And that matters more than ever. In this solo episode, I explain (on a physics level) why we’re truly in this together, why we should be an advocate for our own grief, and why I’m calling you to go out in nature. Please join me on this journey of transformation. HIGHLIGHTS 0:51 - Why my feelings aren't mine 2:38 - Why this time in our world is necessary 5:39 - A powerful meditation on grief 8:26 - A primer on the Schumann Resonance 9:50 - The necessity to experience your full spectrum of emotions CONNECT WITH FREDDIE Check out my website - https://freddiesetgo.com/  Instagram - https://www.instagram.com/freddiesetgo/ Read my Favs - https://freddiesetgo.com/freddies-favorites/  Sing For Your Seniors - https://http://singforyourseniors.org  Amp Coil - https://www.ampcoil.com ABOUT FREDDIE I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health. I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold.  CREDITS Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.