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Board Certified Ayurveda Practitioner, Teri Nejad, provides a beautiful introduction into ayurvedic medicine and lifestyle. She explains the history of Ayurveda, each of the doshas and their related constitutions, how to find your inherent dosha type, what an ayurvedic consultation entails, seasonal eating, and more. Interview Links: Website: https://www.athreyaayurveda.com/index (Dr. Jay) Book: https://amzn.to/2zeQIMt (Ayurveda Encyclopedia) Book: https://amzn.to/2LTE0p2 (Ayurveda Beginner’s Guide) Book: https://amzn.to/2TvPl2R (Ayurveda Cooking for Beginners) https://shrsl.com/25tnj (OSEA Malibu Promotion): This Memorial Day weekend receive a free Mini Body Trio (includes Undarian Algae Oil, Anti-Aging Body Balm, a Ocean Lotion, $54 value) with a purchase of $145 or more! Website: https://shrsl.com/25tnj (OSEA Malibu)  Podcast Episode: https://www.leighannlindsey.com/accrescent-podcast-ep-8-the-importance-of-non-toxic-skincare-w-osea-founder-jenefer-palmer/ (Non-toxic Skincare w/OSEA Founder Jenefer Palmer) Magnetic Moment Links: Website: https://www.eatfeelfresh.com/new-quiz (Dosha Quiz) Where to Find Teri: https://www.instagram.com/veda_body/ (Instagram) Where to Find Me: https://www.instagram.com/leighannlindsey/ (Instagram) https://www.leighannlindsey.com/ (Website)