S1-EP61 Yoga, Stress, Depression, Happiness & Laughter Therapy Ft. Faisal Irfan

In this #Back2basicsPodcast, We have invited Mr. Faisal Irfan who is RJ, and Yogi. He has been providing yoga training for the past 12 years. in this podcast we have mainly discussed yoga, and its effects on the human body, physically and mentally. there are many types of yoga. you can also pause your age by doing facial yoga. Facial yoga is the most interesting thing that we think you might like as an audience. for more in the podcast.

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