Episode 111 - Prolong the Fast 7-10 Days
For those who qualify and are up to the challenge, a 7-10 day fast can provide immense benefits including stem cell activation, youthful human growth hormone (HGH, reduced inflammation (IGF-1), autophagy and much more. This episode is augmented by my blog article at www.JPWOWPrograms.com/blog-1.
Also in this episode, meet the sponsor of this episode who offers a phenomenal nutrition bar that has the same effects on glucose as water.
