Challenging Yourself to Get to the Next Level with Alison Stevens
Want to get to the next level in your fitness and health journey? Sometimes it's not easy. Some of your goals will be hard to attain, you won't always see drops on the scale, you won't always be perfect, but challenging yourself to be better everyday is how you get there.
In this episode, I talk with Alison Stevens of @myburnfitnessjourney about her challenges, better protein choices and keeping up the discipline.
Want to get on Facetime Friday? Hit me up at @devan.kline on Instagram!
