lystn

In this episode Angela chats with us about the many ways we can let the stressors of life, high expectations and just simply 'always being busy' affect our mental, emotional and physical health. Angela shares how she has had to personally work through these issues herself to come to a balance of balance and self acceptance. You will come away from this episode feeling encouraged and with some super practicals tips for how you can start to bring more peace, love and centeredness into your day. SponsorThis episode is brought to you by Activated Nutrients. Activated Nutrients have developed premium, wholefood based, plant and herbal derived supplements focused on the health needs of women; a once daily all-in-one alternative to synthetic multivitamins, reds a greens powders and pre/pro-biotics. Use code ANGELA20 at checkout for an exclusive 20% off your first order!   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook | Instagram | Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.