OM066: Mindful Pregnancy, Birth, a Postpartum
What is a mindful pregnancy and why is it important? Pregnancy is such a blessing, heralding new life and the miracle of creation. But it s also a time of tremendous stress. That stress, if left unchecked, is potentially dangerous for both mum and baby. So how can you mitigate stress and cultivate a mindful mindset during pregnancy […] The post OM066: Mindful Pregnancy, Birth, a Postpartum appeared first on About Meditation.
